danticny's Journal, 19 July 2018

Weigh In record (no journal entry) for 19 July 2018
169.8 lb Lost so far: 1.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.7 lb a week

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danticny recorded a Journal Entry and a Weight Entry at 169.2 lb.
danticny recorded a Weight Entry at 169.2 lb.
danticny recorded a Weight Entry at 169.8 lb.
danticny recorded a Weight Entry at 170.0 lb.

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