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My third session at the gym - had a good workout for 50 minutes
Diet Calendar Entries for 07 August 2012:
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1207 kcal
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Fat: 40.19g | Prot: 46.52g | Carb: 135.63g.
Breakfast: milk, Weetabix. Lunch: flora, pate, wholemeal bread. Dinner: Macaroni or Pasta Salad with Cheese, red wine, weight watchers Tomato basil and chicken. more...
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2149 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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