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dad is visiting from Michigan....got caught up in eating :(. I tried to at least not go too crazy and stopped to log my food so I would be forced to see what I had put into my body...it helped me fight off the urge to eat cookies with them at least....only 100 calories over maintenance for my size? my mom is sick so she cancelled our 5am gym session but I'm gonna try and go without her. Pray that I'm strong...it's so easy to hit snooze at that hour!
Diet Calendar Entry for 18 July 2018:
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2196 kcal
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Fat: 102.62g | Prot: 169.76g | Carb: 149.10g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Great Value Finely Shredded Sharp Cheddar Cheese, Food Club Large Egg. Lunch: Gran Sazon 8" Flour Tortilla, Benita Queso Fresco, Hellmann's Real Mayonnaise, Wegmans Corn on the Cob, Jell-O Sugar Free Chocolate Pudding Snack, Great Value Finely Shredded Sharp Cheddar Cheese, Rosarita Refried Beans, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Marketside Boneless Skinless Chicken Thigh Meat, Mission Yellow Corn Tortillas. more...
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 Comments
18 Jul 18 by member: 66Pack
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Keep with the plan Sharon!!!! You are doing great!!!! Your getting closer to your goals everyday!!! :)
19 Jul 18 by member: Maine coon
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Sharon, you did really well. Really, you did. You have lots of time and opportunity to make it up (or down). ;)
19 Jul 18 by member: Becc@
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