jestylz's Journal, 18 July 2018

300 cals AND SOOOOO FILLING!

Diet Calendar Entries for 18 July 2018:
1196 kcal Fat: 60.51g | Prot: 89.86g | Carb: 86.76g.   Breakfast: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Spinach , Avocado Vegetable Oil , Egg White , Tomatoes, Egg, Dunkin' Donuts Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Strawberries , Spinach. Dinner: Trader Joe's Hass Avocado, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomatoes, Great Range Bison. Snacks/Other: Oranges , Harris Teeter Blueberries, Driscoll's Blackberries, Pistachio Nuts , Zucchini , Whisps Parmesan Cheese Crisps, Pistachio Nuts . more...
2435 kcal Activities & Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
… and only 3 carbs. Winning! 
21 Jul 18 by member: adefwebserver

     
 

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