Weigh In record (no journal entry) for 18 July 2018
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195.6 lb
Lost so far: 28.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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1011 kcal
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Fat: 86.51g | Prot: 39.63g | Carb: 15.09g.
Breakfast: Ben & Jerry's Mint Chocolate Cookie Ice Cream. Lunch: Now Foods MCT Oil, DietWorks MCT Oil, Coffee. Dinner: 365 Applewood Smoked Uncured Pork Bacon, Egg. more...
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losing 0.4 lb a week
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rebeccafussner's weight history
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