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I had a moment today when I was looking at he loose sin under my arms.....I could see how much firmer the sin is and not extra sin. Very encouraging..... using OMAD to reduce flabby skin and belly fat.
Diet Calendar Entry for 18 July 2018:
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764 kcal
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Fat: 55.63g | Prot: 46.41g | Carb: 23.31g.
Dinner: Flaxseed cinnamon bun muffin, Cookie Dough Fat Bomb, Wendy's Tomato (1 Slice), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Mozzarella Fresca Fresh Mozzarella, S&W Organic Tomato Sauce, Cauliflower Pizza Crust. more...
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