ebeth17's Journal, 18 July 2018


Diet Calendar Entry for 18 July 2018:
1528 kcal Fat: 107.68g | Prot: 120.40g | Carb: 20.07g.   Breakfast: Sargento Monterey Jack, Quest MCT Oil Powder, Coffee, Organic Valley Omega-3 Large Brown Eggs, Never Any Uncured Bacon, Green Giant Hass Avocado. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Dijon Mustard, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Trader Joe's Hass Avocado, Kraft Avocado Oil Mayo, Celery , Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Sun Fed Ranch Beef Bone Broth, Great Value Shredded Mozzarella Cheese, Earthbound Farm Organic Mixed Baby Greens Salad, Extra Virgin Olive Oil, Broiled or Baked Pork Chop. Snacks/Other: Mini coconut pies. more...



     
 

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