betanoid's Journal, 18 July 2018

A few weeks ago I started using YouAte. It’s awesome. I love YouAte because I can see what I eat and get a sense of when I eat too. Taking pictures helped me see that my meals were not balanced. That’s when FatSecret happened.

Diet Calendar Entry for 18 July 2018:
740 kcal Fat: 31.20g | Prot: 38.33g | Carb: 81.12g.   Breakfast: Kidney Beans (Canned) , Fried Egg, Good Sense Roasted & Salted Pumpkin Seeds, Brown Rice. Lunch: Radish, Calavo Avocado, Cucumber (with Peel) , GT's Organic Raw Gingerade Kombucha, Great Value Kosher Whole Dill Pickles, Mayonnaise , Chicken Breast (Oven Roasted, Fat Free, Sliced) , EarthGrains Jewish Rye Bread. more...

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