powerwagon16's Journal, 18 July 2018


Diet Calendar Entry for 18 July 2018:
1110 kcal Fat: 47.29g | Prot: 125.84g | Carb: 52.68g.   Breakfast: Blackberries, Mixed Salad Greens, Tilapia (Fish). Lunch: Kale (Cooked), Wellsley Farms Red Skin Mashed Potatoes, Meijer Extra Lean Ground Beef (96% Lean). Dinner: Kerrygold Pure Irish Butter, Tilapia (Fish), Kale. more...

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18 Jul 18 by member: jengetfit123

     
 

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