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I was doing so well up until these past few days - feeling full and losing weight and had plenty of energy. My cravings have tripled lately, my weight has stayed the same (at least it’s not increasing), and I’m beyond exhausted. Work has been stressing me, and my boss keeps yelling at me and putting more work on me, which is somehow making me want to drink margaritas and binge eat chips and salsa. 😭
Here’s to a better day tomorrow 🍾
I can do this.
Diet Calendar Entries for 18 July 2018:
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716 kcal
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Fat: 63.43g | Prot: 35.22g | Carb: 7.64g.
Breakfast: Green Tea. Lunch: Organic Valley Heavy Whipping Cream, Now Sports Vanilla Hazelnut MCT Oil, Coffee, Parmesan Cheese (Shredded) , Butter , Grilled Chicken. Dinner: Butter , Scrambled Egg (Whole, Cooked) . Snacks/Other: Kalona Super Natural Organic Whole Milk Cottage Cheese, Raspberries . more...
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3428 kcal
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Activities & Exercise:
Running - 10/mph - 35 minutes, Yard Work (gardening) - 3 hours and 15 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Hang in there - hopefully this will pass soon!
18 Jul 18 by member: nikeit
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Celebrate your success and keep working for your goal.
18 Jul 18 by member: tahoebrun
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sorry you are having a hard time, hopefully things will settle down
18 Jul 18 by member: baskington
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I've had horrible bosses like that in my past. I, too, want margaritas and lots of chips and salsa. Hope your week gets better.
18 Jul 18 by member: pmcleveland
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U are a miracle, remember that!!!
18 Jul 18 by member: VeronicaG26
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You've got this! Every day is a new day and each day is only 24 hours :-)
18 Jul 18 by member: Keyishealth
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Thank you all. Your encouragement means more than you know. ♥️
18 Jul 18 by member: msjessica1987
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