Weigh In record (no journal entry) for 18 July 2018
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154.0 lb
Lost so far: 3.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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580 kcal
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Fat: 23.54g | Prot: 27.22g | Carb: 65.54g.
Lunch: Pei Wei Fortune Cookie, Lo Mein, Panda Express Orange Chicken. more...
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gaining 0.4 lb a week
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crazycatlady96's weight history
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