Weigh In record (no journal entry) for 18 July 2018
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386.0 lb
Lost so far: 96.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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204 kcal
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Fat: 1.04g | Prot: 6.17g | Carb: 49.30g.
Breakfast: Sweet 2 Eat Peaches, Raspberries , Tomato Juice. more...
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losing 5.6 lb a week
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tcharmer1's weight history
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