rosio19's Journal, 17 July 2018


Diet Calendar Entry for 17 July 2018:
1692 kcal Fat: 59.02g | Prot: 147.33g | Carb: 141.93g.   Breakfast: Chicken, Boiled Potato (without Peel). Lunch: Peach, McDonald's Artisan Grilled Chicken Sandwich. Dinner: Breyers Coffee Ice Cream, Bananas . Snacks/Other: Chicken Leg (Skin Not Eaten). more...

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Comments 
Coffee and rum raisin are two of my favorites. 
17 Jul 18 by member: Kenna Morton
Oh if it was not for coffee ☕️ I would have never been able to sustain weight loss 😳 
17 Jul 18 by member: rosio19

     
 

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