betanoid's Journal, 17 July 2018


Diet Calendar Entry for 17 July 2018:
1249 kcal Fat: 44.72g | Prot: 78.47g | Carb: 150.52g.   Breakfast: Navitas Organics Organic Cacao Powder, Premier Nutrition High Protein Shake - Caramel, Pecans, Blueberries , Bob's Red Mill 7 Grain Hot Cereal. Lunch: Mustard, Fage Total 0% Greek Yogurt, Sour Cream, Radish, Trader Joe's Kosher Dill Pickles, Calavo Avocado, Trader Joe's English Cucumber, Tomatoes, Lettuce, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Oroweat Organic 22 Grains & Seeds. Dinner: Autumn's Gold Grain Free Granola, Premier Nutrition High Protein Shake - Caramel, Hard-Boiled Egg , Strawberries , Sweet Cherries (Queen Anne, Bing). more...



     
 

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