Weigh In record (no journal entry) for 17 July 2018
|
194.8 lb
Lost so far: 5.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2018:
|
372 kcal
|
Fat: 40.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds). more...
|
losing 36.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sublime_Darling's weight history
|