Lala1017's Journal, 17 July 2018

Tuesday Day 3 - and I’m feeling so good about myself. At work and yet I haven’t cheated by eating any junk food which is my weakness. I can’t lie I’m dying for a piece of chocolate but I know once I start to give into my cravings I won’t stop.
Hope everyone had a good lunch today!
Reminder: Don’t forget to drink water 💦

Diet Calendar Entry for 17 July 2018:
186 kcal Fat: 7.88g | Prot: 7.46g | Carb: 22.25g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Deli Sliced Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

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