DrRich470's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
277.5 lb Lost so far: 22.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet  

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alexdjoy recorded a Weigh In at 258.4 lb.
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ChowSinWon supported Vopli's Weigh In.