DrRich470's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
277.5 lb Lost so far: 22.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet  

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williamwilkins added dboza's Cream Cheese Biscuit recipe to their cook book.
godavej recorded a Weigh In at 250.8 lb.
kdubs8 recorded a Weigh In at 225.0 lb.
King in the North recorded a Weigh In at 252.4 lb.
redbaron recorded a Weigh In at 210.8 lb.
ejpike recorded a Weigh In at 122.8 lb.
earlymec recorded a Weigh In at 131.2 lb.
sonojoe recorded a Weigh In at 212.0 lb.