Nidoqueen's Journal, 17 July 2018

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For several reasons, there aren't many pictures of me at my "fullest", but I found one today and was amazed. This is me 9 years ago (I've been over 220 for over 20 years) and me yesterday.

Diet Calendar Entry for 17 July 2018:

1608 kcal

Fat: 147.34g | Prot: 54.79g | Carb: 12.80g. Breakfast: Splenda No Calorie Sweetener Packets, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Heavy Whipping Cream, LouAna Pure Coconut Oil, Land O'Lakes Salted Butter. Lunch: Burger King Bacon Double Cheeseburger b(No Bun, no ketcup). Dinner: Orange Cream Smoothie, Fried Egg, Bacon, Coconut Flour Pancakes. Snacks/Other: Pistachio Nuts, Fiorucci Hard Salami Panino. more...

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Comments

awesome change!

17 Jul 18 by member: baskington

Noticeable Difference..

17 Jul 18 by member: murphthesurf

Wow! You’ve come a long way! Congratulations! 🎉

17 Jul 18 by member: mrsroboto

Wow, you look great! Good job!

17 Jul 18 by member: jengetfit123

Great smile both photos! Good work!

17 Jul 18 by member: TomLong

You look great!!

17 Jul 18 by member: elsie chag

wow! Awesome

17 Jul 18 by member: Athens Farm Girl

wow!!! You inspire!!

17 Jul 18 by member: Luciarg

YOU LOOK GREAT - HOW MUCH HAVE YOU LOST

17 Jul 18 by member: Gladysb52

What a great job! You look amazing!!!!

17 Jul 18 by member: nikeit

awesome

17 Jul 18 by member: teresabaker

Thanks all! I feel so much better now. Those two pictures were taken exactly 9 years apart. The first was the day my first grandchild was born, and the second was right after her 9th birthday party. Since that first picture, I've lost a little over 40 lbs, with about 40 more to go.

17 Jul 18 by member: Nidoqueen

Wow! You look terrific!

17 Jul 18 by member: SoCalPam

Amazing work 😊

17 Jul 18 by member: rosio19

Awesome! So encouraging to see!

17 Jul 18 by member: Texasgranny6

Good Job!

17 Jul 18 by member: NowIunderstand

I lost 129 lbs in one year. Looking so different, now that I feel good, I get out more, shopping, eating out. I look in the mirror and I can't believe that's me. So keel going, you look great ! ! Nattybun

17 Jul 18 by member: Nattybun

Great job!

17 Jul 18 by member: Zobaby

Yes!

17 Jul 18 by member: HCB

You are great. Good inspiration to all

17 Jul 18 by member: cstella1

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Nidoqueen's Journal, 17 July 2018

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