Kandace101256's Journal, 03 May 2010

Okay I have set down and written out a work out plan for May, so my commitment to myself for May is to increase my work out and add weights for building tone. I am off to the gym...

Diet Calendar Entry for 03 May 2010:
885 kcal Fat: 64.18g | Prot: 65.88g | Carb: 3.62g.   Breakfast: swiss cheese, sausage patties. Lunch: lettuce, steak. Dinner: sausage, cheese. more...
on diet Atkins  
Comments 
Good for you, stick with it! Exercise feels great! 
03 May 10 by member: Terrimomof4

     
 

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