R00000bz's Journal, 17 July 2018

I went on a carb binge for about 2 wkz. not sure why I was so destructive. been back on track for 2 days... going to weigh in later today and see if its helped any.... definitely need a ton of motivation and support!

Diet Calendar Entries for 17 July 2018:
302 kcal Fat: 24.24g | Prot: 14.42g | Carb: 9.47g.   Breakfast: Planters Dry Roasted Peanuts (Package), Coffee. more...
24 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Most likely you are in a carbless diet so it’s a given to have a binge of what you deprive your body of. 
17 Jul 18 by member: rosio19
I've gone extremely low carb for a few months. Its helped me lose 27 lbs. During my binge I've maintained my weight so I'm thankful for that! Just need to refocus on the goal! :)  
17 Jul 18 by member: R00000bz
Yes! Always keep ur eye con the price n no matter what u do not give up  
17 Jul 18 by member: rosio19
This journey is totally worth it πŸ˜‰ 
17 Jul 18 by member: rosio19
that is great news. you can get it done! 
17 Jul 18 by member: baskington

     
 

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