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food for a whole shift is ready
Diet Calendar Entries for 17 July 2018:
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1581 kcal
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Fat: 54.95g | Prot: 101.82g | Carb: 171.15g.
Breakfast: Dried Chia Seeds, Morrisons Porridge Oats (40g), Bananas. Lunch: Mushroom Soup, Cooked Green String Beans (from Fresh), Sainsbury's Scottish Salmon Fillets, Quinoa. Dinner: Mlekovita Ser Favita, Morrisons Cracked Black Pepper & Sea Salt Ciabatta Croutons, By Sainsbury's Italian Salad, Waitrose Essential Cherry Tomatoes, Red Sweet Pepper, Asda Lemon & Black Pepper Dressing, Chicken Breast Meat. Snacks/Other: Pistachio Nuts, Tropicana Smooth Orange Juice. more...
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