Did not snack before bed last night. Yay. Stayed right on track with calories but could have balanced plates a little better.
Diet Calendar Entries for 07 August 2012:
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1628 kcal
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Fat: 61.59g | Prot: 93.62g | Carb: 209.79g.
Breakfast: egg white, scrambled egg, strawberry banana yogurt smoothie. Lunch: vegetable lasagna. Dinner: No Sugar Added Vanilla Bean Ice Cream, avocado, salsa, brown rice, refried black bean, kraft 2% shredded cheddar, low carb tortilla. Snacks/Other: peanut butter, apple slices, pretzel sticks, honey, greek yogurt, sargento cheddar. more...
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2189 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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