Weigh In record (no journal entry) for 16 July 2018
|
153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2018:
|
74 kcal
|
Fat: 2.07g | Prot: 2.56g | Carb: 11.60g.
Breakfast: Coffee, Whole Milk, Honey . more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyle0912's weight history
|