Kyle0912's Journal, 16 July 2018

Weigh In record (no journal entry) for 16 July 2018
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2018:
74 kcal Fat: 2.07g | Prot: 2.56g | Carb: 11.60g.   Breakfast: Coffee, Whole Milk, Honey . more...
gaining 0.3 lb a week

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