Chessire's Journal, 16 July 2018


Diet Calendar Entries for 16 July 2018:
828 kcal Fat: 30.16g | Prot: 105.73g | Carb: 31.76g.   Breakfast: John Morrell Diced Ham, Salmon. Lunch: Salmon, Athenos Natural Crumbled Feta Cheese. Dinner: Great Value Shredded Mozzarella Cheese, John Soules Foods Angus Beef Fajitas, Tomatoes, Wegmans Corn on the Cob. more...
48 kcal Activities & Exercise: Apple Health - 24 hours. more...

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