Sally Forest's Journal, 16 July 2018

Slept well up at 9:30. No plans to do anything today. Did some veggie prep. Read 3 books. Angie called and came by. Will talk to Eloise later.

Diet Calendar Entries for 16 July 2018:
1039 kcal Fat: 26.78g | Prot: 35.30g | Carb: 165.44g.   Lunch: McDonald's Hamburger, Bob Evans Seasoned Home Fries, Heinz Tomato Ketchup. Dinner: Kraft Miracle Whip Light Dressing, Yellow Summer Squash, Kroger Chopped Onions, Heinz Tomato Ketchup, Kraft Fat Free Thousand Island Salad Dressing, Sargento Natural Baby Swiss Cheese, Pepperidge Farm Onion Hamburger Buns, Deli Turkey or Chicken Breast Meat, Tim Hortons Chocolate Glazed Donut, Cucumber (Peeled). Snacks/Other: Stouffer's Animal Crackers. more...
3517 kcal Activities & Exercise: Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 3 hours, Singing - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Housework - 1 hour. more...



     
 

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