powerwagon16's Journal, 16 July 2018


Diet Calendar Entry for 16 July 2018:
1248 kcal Fat: 45.16g | Prot: 135.08g | Carb: 85.56g.   Breakfast: Mixed Salad Greens, Turkey Breast Meat, Oatmeal. Lunch: Broccoli, Kale (Cooked), Wellsley Farms Red Skin Mashed Potatoes, Meijer Extra Lean Ground Beef (96% Lean). Dinner: Calavo Avocado, Kale (Cooked), Wal-Mart Tilapia Fillets. more...

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