Suzi Cue's Journal, 16 July 2018

130.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 77.08g | Prot: 60.89g | Carb: 35.81g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Peach, Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise. Dinner: Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise, Honey Mustard Dressing, Bob Evans Cranberry Pecan Chicken Salad. Snacks/Other: Kroger Sugar Free Bread & Butter Spears. more...

1987 kcal

Activities & Exercise: Treadmill 10,000 steps - 2 hours, Treadmill - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...