anapatycalvo's Journal, 16 July 2018


Diet Calendar Entries for 16 July 2018:
1077 kcal Fat: 37.73g | Prot: 81.16g | Carb: 122.45g.   Breakfast: Papayas , Cactus, Soy Protein Isolate (Crude Protein Basis, Potassium Type) , Walnuts. Lunch: Almond Milk, About Time Vegan Protein, Kirkland Signature Mezcla de Tres Moras, Banana, Peanut Butter, Strawberries . Dinner: Guacamole, Tres Leche Cake, Spinach , Carrots , Chicken Breast, Pineapple , La Sierra Frijoles Negros Refritos. Snacks/Other: Almonds , Walnuts. more...
2323 kcal Activities & Exercise: Gym - 1 hour, Spinning - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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