Weigh In record (no journal entry) for 16 July 2018
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203.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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632 kcal
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Fat: 32.97g | Prot: 23.63g | Carb: 59.33g.
Breakfast: Johnsonville Smoked Turkey Sausage, Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke, Patio Bean & Cheese Burrito. Dinner: Lay's Classic Potato Chips (28.3g), Coca-Cola Diet Coke. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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steady weight
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JeffinAurora's weight history
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