Weigh In record (no journal entry) for 16 July 2018
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248.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1767 kcal
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Fat: 74.05g | Prot: 54.28g | Carb: 212.09g.
Breakfast: Challenge Spreadable Butter with Canola Oil, Franz San Juan Island Nine Grain Bread, Sugar in the Raw Turbinado Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sargento Mild Cheddar Slices, 365 Organic Honey Mustard, Best Foods Real Mayonnaise, Hillshire Farm Honey Roasted Turkey Breast, Target Hamburger Bun. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch, Luna Luna Bar - Chocolate Peppermint Stick, Uncle Matt's Organic Orange Juice, Back to Nature Chocolate Chunk Cookies. more...
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losing 0.0 lb a week
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