Weigh In record (no journal entry) for 16 July 2018
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241.8 lb
Lost so far: 10.2 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2018:
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1710 kcal
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Fat: 90.00g | Prot: 93.00g | Carb: 133.00g.
Breakfast: Coca-Cola Mexican Coke (12 oz), Western Family String Cheese, Planters Dry Roasted Peanuts, Premier Nutrition High Protein Shake - Chocolate, Meadow Gold Heavy Whipping Cream. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza, Coca-Cola Mexican Coke (12 oz). Dinner: Meadow Gold Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Planters Dry Roasted Peanuts. more...
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gaining 0.4 lb a week
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