Coach74sb's Journal, 16 July 2018

Weigh In record (no journal entry) for 16 July 2018
231.8 lb Lost so far: 11.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2018:
2871 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.2 lb a week

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