Dann-o's Journal, 16 July 2018

Weigh In record (no journal entry) for 16 July 2018
189.8 lb Lost so far: 2.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet Dann-o's own diet   losing 0.5 lb a week


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Dann-o recorded a Weight Entry at 189.8 lb.
Dann-o recorded a Weight Entry at 190.0 lb.


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