Willowsdoweep's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
186.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
481 kcal Fat: 21.05g | Prot: 32.62g | Carb: 38.37g.   Breakfast: Chocolate Chip Cookie. Lunch: Fruit By The Foot - Strawberry. Dinner: Scrambled Egg, Baked or Broiled Shrimp. more...
on diet Dukan Diet  



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germanpascucci updated their Food Diary.
Snowolfeh supported d23rvk's Weigh In.
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Jaume Roige recorded a Weigh In at 173.1 lb.
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