Cup-cake's Journal, 03 May 2010

did not do too go on the weekend had baseball tourney ate park food. boohoo

181.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 80.21g | Prot: 72.38g | Carb: 150.85g.   Breakfast: Freshly Brewed Tea with Milk and Sugar, Special K Protein Shake - French Vanilla. Lunch: Special K2O Protein Water Pink Lemonade Mix, Grilled Shrimp N' Spinach Salad. Dinner: Veggie Mediterranean Italian Thin Crust Pizza. Snacks/Other: Butter Cookies (Enriched), Lemon Meringue Pie (Individual Size or Tart), Special K Bar Vanilla Crisp. more...

2799 kcal

Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...