Weigh In record (no journal entry) for 16 July 2018
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275.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1170 kcal
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Fat: 69.15g | Prot: 49.63g | Carb: 96.96g.
Breakfast: Kroger Mild Pork Sausage, Egg, Thomas' Bagel Thins - Everything, Philadelphia Regular Cream Cheese. Snacks/Other: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Jolly Rancher Original Flavors Hard Candy, Almonds. more...
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gaining 0.6 lb a week
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Quelforlor's weight history
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