|
Measurements:
Hips: 39.5 in
Waist: 36.5 in
Bust: 38 in
Weight 162.4
Nice!
|
162.4 lb
Lost so far: 12.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2010:
|
1713 kcal
|
Fat: 44.88g | Prot: 107.52g | Carb: 230.87g.
Breakfast: splenda, half and half, kashi go lean cereal, coffee, milk. Lunch: activia, dijon mustard, apple, sliced turkey, weight watchers bread, carrots, lettuce. Dinner: Mediterranean Style. Snacks/Other: soy nuts, 96% Fat Free Frozen Yogurt - Chocolate. more...
|
|
2119 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 14 hours, Walking (slow) - 2/mph - 4 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyCoulon's weight history
|