angeladahl's Journal, 15 July 2018

So today I decided to start my journey. I am a food addict and a compulsive overeater. I want to change. I am so hungry to change. Bad choice of words. I am obsessed with food. I have over 50 cookbooks, dozens of images of food on my computer, I play food related games. Food consumes so much of my life, and I am ashamed to admit that. So, today I did ok. Not great, but not bad. My son usually fixes the meals and gives me mine on a "small" plate. So tonight I didn't eat all of what was on my plate and saved the rest for tomorrow. So heavenly Father, help me on my journey. Help take one day, one hour, one minute, and one second at a time. So I made it through 1 day without binging or overeating.

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