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I had a few years of back and forth on the diet seen, but now I refuse to give up. I’m making it a lifestyle change and not some extreme diet.
Diet Calendar Entries for 15 July 2018:
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765 kcal
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Fat: 33.43g | Prot: 58.04g | Carb: 63.73g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Strawberries, 4 Grain Hard Boiled Eggs. Lunch: Kemps 1% Low Fat Cottage Cheese, Green Giant Fresh Baby Cut Carrots, Little Salad Bar Significantly Spicy Hummus. Dinner: Yellow Onions (Sauteed) , Pero Family Farms Mini Sweet Peppers, Cooked Green Cabbage (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. more...
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4452 kcal
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Activities & Exercise:
Hanging Laundry - 15 minutes, Driving - 30 minutes, Watching TV/Computer - 5 hours, Sleeping - 9 hours and 40 minutes, Fitbit - 8 hours and 35 minutes. more...
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