Sally Forest's Journal, 15 July 2018

Went to bed early and slept well through the night. Plan to go out to lunch today and take trash to recycling. Spoke to Angie and she is coming over later.

Diet Calendar Entries for 15 July 2018:
1061 kcal Fat: 38.19g | Prot: 35.60g | Carb: 147.39g.   Lunch: Heinz Tomato Ketchup, Potato French Fries, Bob Evans Seasoned Home Fries, Burger King Hamburger. Dinner: Cucumber (Peeled), Tim Hortons Chocolate Glazed Donut, Deli Turkey or Chicken Breast Meat, Pepperidge Farm Onion Hamburger Buns, Sargento Natural Baby Swiss Cheese, Burger King Hamburger. more...
3660 kcal Activities & Exercise: Exercising in hot tub - 1 hour, Spa - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Singing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour, Sitting - 2 hours, Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 3 hours. more...

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