jenjabba's Journal, 15 July 2018

😳 3 more days till appointment 🎉
189.5 lb Lost so far: 40.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2018:
2271 kcal Fat: 167.83g | Prot: 103.46g | Carb: 35.78g.   Breakfast: Heavy Cream. Lunch: Lindsay Large Black Olives, Land O'Lakes Salted Butter, Shrimp. Dinner: Duke's Mayonnaise, Olive Oil, Butter (Salted), Egg White, Merlot Wine, Bob's Red Mill Organic High Fiber Coconut Flour, Swiss Cheese, Egg, Green Tomatoes. more...
gaining 7.0 lb a week

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Comments 
I can't wait to hear how it goes!! 
15 Jul 18 by member: Kim4dogNite
me TOO! 
15 Jul 18 by member: jenjabba
hope it all goes well! 
15 Jul 18 by member: baskington

     
 

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