flafers's Journal, 14 July 2018

lanche no prato

Diet Calendar Entries for 14 July 2018:
1456 kcal Fat: 102.45g | Prot: 108.55g | Carb: 23.68g.   Lunch: Sadia Moela de Frango, Músculo Bovino, Abobrinha Cozida, Acelga Cozida. Dinner: Morangos, Itambé Leite em Pó Integral, Ovo Frito, Bacon, Tomates, Alface Americana, Scala Queijo Prato, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Queijo Parmesão (Duro), Sadia Mortadela Defumada. more...
2069 kcal Activities & Exercise: Washing Dishes - 15 minutes, Desk Work - 2 hours, Driving - 30 minutes, Breastfeeding - 2 hours, Google Fit - 19 hours and 15 minutes. more...

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