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Workout done, snack eaten, now sipping some iced coffee while relaxing on my front porch, listening to the creek and the hummingbirds as they whiz by my head, lol.
Diet Calendar Entries for 14 July 2018:
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1317 kcal
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Fat: 64.83g | Prot: 44.23g | Carb: 139.16g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Watermelon, Kroger Large Brown Egg. Dinner: Trader Joe's Restaurant Style White Corn Tortilla Chips, Great Value White Cheese Mexican Style Queso Dip, Western Family Shredded Monterey Jack Cheese, Lettuce, Shrimp, Mission Flour Tortillas (Small). Snacks/Other: Choceur Dark Chocolate Sea Salt Caramels, Fritos Original Corn Chips. more...
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2155 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Grocery Shopping - 20 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Showering - 12 minutes, Sleeping - 8 hours, Resting - 9 hours and 27 minutes, Running (jogging) - 5/mph - 8 minutes, Walking (exercise) - 3.5/mph - 3 minutes, Squats (Legs) - 5 minutes, Weight Training (moderate) - 45 minutes. more...
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 Comments
Beautiful back yard..
p.s. can l assume you don't have alligators in your creek like we do in our lake.
14 Jul 18 by member: murphthesurf
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Aww your creek is so close to your house. Must help put you to sleep at night :)
14 Jul 18 by member: CrashtestDawnie
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Thanks. This is actually my front yard. No alligators, just snakes! 😳 If it wasn't so humid here and could leave the windows open, I could hear the creek, but I wouldn't be able to sleep from being too hot! Hubby wouldn't let me either 😫
14 Jul 18 by member: LSG417
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