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Motivation has kicked in!
Diet Calendar Entries for 14 July 2018:
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1317 kcal
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Fat: 64.83g | Prot: 44.23g | Carb: 139.16g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Watermelon, Kroger Large Brown Egg. Dinner: Trader Joe's Restaurant Style White Corn Tortilla Chips, Great Value White Cheese Mexican Style Queso Dip, Western Family Shredded Monterey Jack Cheese, Lettuce, Shrimp, Mission Flour Tortillas (Small). Snacks/Other: Choceur Dark Chocolate Sea Salt Caramels, Fritos Original Corn Chips. more...
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2155 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Grocery Shopping - 20 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Showering - 12 minutes, Sleeping - 8 hours, Resting - 9 hours and 27 minutes, Running (jogging) - 5/mph - 8 minutes, Walking (exercise) - 3.5/mph - 3 minutes, Squats (Legs) - 5 minutes, Weight Training (moderate) - 45 minutes. more...
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 Comments
She's off the couch and looking good...
p.s. Fitness Magazine here we come.😀
14 Jul 18 by member: murphthesurf
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14 Jul 18 by member: leon_tsai
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😂 Looonnnggg way to go for a fitness magazine! Especially my midsection 😑
14 Jul 18 by member: LSG417
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14 Jul 18 by member: jengetfit123
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14 Jul 18 by member: rosio19
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nice shoulder and arm definition!
14 Jul 18 by member: SandyDub9
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Nice! Pull Ups will add some V (hourglass) to your already great def.
14 Jul 18 by member: timsumrall
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I need to work on doing pull-ups! I can do like, one or two, lol.
14 Jul 18 by member: LSG417
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WoW. You are killing it. Congrats! Happy 4U!
14 Jul 18 by member: marshakanady
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Woohoo look at them guns!
14 Jul 18 by member: CrashtestDawnie
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14 Jul 18 by member: nthompson540
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After looking at this picture, and noticing how I don't quite measure up to your conditioning, I had to go work out.
14 Jul 18 by member: adefwebserver
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