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I managed to get through my daughter's wedding week of picnics and parties without gaining. Because of the concussion, I can't drink, so that helped me limit calories and keep it low carb and healthy. I'm back on to strict Keto this week, and losing nicely. After gaining 30 pounds post concussion, I have a long way to go!
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234.4 lb
Lost so far: 45.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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 Comments
Great work, Erica. Sounds like the wedding festivities were fabulous 😃
13 Jul 18 by member: Doobrie
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Thanks Doobrie. The wedding was great. Lots fo fun. And she is well launched!
13 Jul 18 by member: erikahollister
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looks like you are doing great. keep up the positive attitude.
13 Jul 18 by member: baskington
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Thanks baskington. It looks like you've been getting very consistent results. Is there a specific book or site you've been following? I'm looking for renewed inspiration.
13 Jul 18 by member: erikahollister
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Glad everything went well - hope you feel a lot, lot better too.
13 Jul 18 by member: minitata
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13 Jul 18 by member: skinnyminny54
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