cindy3629's Journal, 13 July 2018

Weigh In record (no journal entry) for 13 July 2018
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2018:
270 kcal Fat: 10.00g | Prot: 23.00g | Carb: 28.00g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer, Juice Plus+ Vineyard Blend, Quest S'mores Protein Bar. more...
losing 2.1 lb a week



     
 

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