JockoT's Journal, 13 July 2018

Weigh In record (no journal entry) for 13 July 2018

251.0 lb Lost so far: 32.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

losing 4.0 lb a week

Comments

Nice one, Jocko! It looks as if things are back on track 👍🏻

13 Jul 18 by member: Phooka

Well done you!

13 Jul 18 by member: meganmono92

Good loss Jocko

13 Jul 18 by member: minitata

Great result Jocko!

13 Jul 18 by member: Doobrie

Well done Jocko!

13 Jul 18 by member: Maria Richards

Well done on the drop 👍

13 Jul 18 by member: MarnieW

Wow. very good

13 Jul 18 by member: apantoja

Great work

13 Jul 18 by member: Shanks72

Well done!!!!!

17 Jul 18 by member: Rindaloo

Yaaaaaaaaaay! Well done Jocko 👍👍

17 Jul 18 by member: gaelicgal


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JockoT's weight history