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Late dinner: Braised Brussel sprouts with garlic n ginger, And a small porterhouse steak.
Diet Calendar Entries for 12 July 2018:
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1304 kcal
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Fat: 80.63g | Prot: 52.45g | Carb: 96.38g.
Breakfast: Nestle Pure Life Water, Kraft Cool Whip, Aunt Jemima Buttermilk Pancakes, Strawberries . Lunch: Avocados , Cracker Barrel Marble Cheese, Breton Multigrain Crackers, Nestle Pure Life Water. Dinner: Olive Oil , Cooked Brussels Sprouts (from Fresh), Beef Porterhouse Steak (Trimmed to 1/4" Fat) , Ginger , Garlic . more...
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3927 kcal
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Activities & Exercise:
Watching TV/Computer - 12 hours, Cooking - 30 minutes, Washing Dishes - 15 minutes, Cardio - 1 hour and 30 minutes, Grocery Shopping - 15 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour. more...
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