I had to change my starting weight for I was reminded that I have lost more weight since I stepped on A scale A couple of months ago.So when I checked this morning I was quite surprised to see how much I lost in those couple of months.
Diet Calendar Entries for 12 July 2018:
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2175 kcal
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Fat: 90.75g | Prot: 73.00g | Carb: 268.00g.
Breakfast: Great Value Butter Flavored Syrup, Kroger Homestyle Waffles, Laura Lynn Buttery Spread, Dean's 1% Lowfat Chocolate Milk. Lunch: Dean's 1% Lowfat Chocolate Milk, Totino's Pepperoni Pizza Rolls, Water. Dinner: Dean's 1% Lowfat Chocolate Milk, Great Value Chicken Wing Drummettes. Snacks/Other: Kroger Water. more...
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3505 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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