Dragon Goddess's Journal, 12 July 2018

I had to change my starting weight for I was reminded that I have lost more weight since I stepped on A scale A couple of months ago.So when I checked this morning I was quite surprised to see how much I lost in those couple of months.

Diet Calendar Entries for 12 July 2018:
2175 kcal Fat: 90.75g | Prot: 73.00g | Carb: 268.00g.   Breakfast: Dean's 1% Lowfat Chocolate Milk, Laura Lynn Buttery Spread, Kroger Homestyle Waffles, Great Value Butter Flavored Syrup. Lunch: Water, Totino's Pepperoni Pizza Rolls, Dean's 1% Lowfat Chocolate Milk. Dinner: Great Value Chicken Wing Drummettes, Dean's 1% Lowfat Chocolate Milk. Snacks/Other: Kroger Water. more...
3505 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet  

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That's a lovely feeling! 
12 Jul 18 by member: SoCalPam
Happy Dance Time! 
12 Jul 18 by member: BlueFront

     
 

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