Worstbunch's Journal, 06 August 2012

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Weigh In record (no journal entry) for 06 August 2012

137.0 lb Lost so far: 21.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

422 kcal

Fat: 6.46g | Prot: 15.91g | Carb: 79.57g. Breakfast: Granola, Vanilla Yogurt (Lowfat) , Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Water (Bottled). more...

2401 kcal

Activities & Exercise: Driving - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour and 51 minutes, Resting - 15 hours and 24 minutes, Sleeping - 6 hours. more...

on diet Worstbunch's own diet gaining 0.2 lb a week


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	demetra bengle updated their Food Diary.
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	Lady1ra added cbs77's Beef Stir Fry recipe to their cook book.
	laurieslife replied to their Challenge post - Sassy Sista May Makeover Mon. 20.
	erinstory updated their Food Diary.
	catwi3boyz recorded a weigh in at 163.0 lb.
	boomerstingray recorded a weigh in at 214.0 lb.

Worstbunch's Journal, 06 August 2012

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