Worstbunch's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
137.0 lb Lost so far: 21.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
422 kcal Fat: 6.46g | Prot: 15.91g | Carb: 79.57g.   Breakfast: Granola, Vanilla Yogurt (Lowfat) , Water (Bottled), Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
2401 kcal Activities & Exercise: Driving - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour and 51 minutes, Resting - 15 hours and 24 minutes, Sleeping - 6 hours. more...
on diet Worstbunch's own diet   gaining 0.2 lb a week

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